5 Way To Lose Weight Without Exercise

Losing weight is one of the most important decisions among people today, hardly a day goes by without people pondering or looking for a quick way of losing weight. There are numerous weight loss programs to lose weight but most of them are expensive and it involves a lot of will power and commitment. Physical … Read more

Weight Loss Facts

1)   Obesity is associated with various health diseases and medical conditions like diabetes, cancer, gout or osteoarthritis. 2)   Sex can be used to lose weight, on average sex burns 250 calories per hour.  3)   The American Heart Association recommended that women should get 100 calories a day from added sugar and men no higher than … Read more

Honey and Weight Loss.

Honey is a sweet viscousliquid produced from bees. Bees convert nectar into honey by regurgitation, enzymatic action and evaporation and store in honeycombs. Honey gets its sweetness from fructose and glucose and has a relative sweetness as sugar but it is not harmful to the human body. Honey has been in usesince 4,000 BC in … Read more

Best Fat Burning Workout

Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it but it takes discipline, planning, and dedication to make that happen. All too often people shed 10 or 15 pounds and then seem to stop losing weight. There is definitely … Read more

3 Reasons To Consider When Choosing Your Diet Plan.

There is nothing worse than committing to losing weight, only to get lost among the 5 gazillion diets out there. It can get confusing – you may end up wasting a lot of money and effort. You may end up wondering which diet is really the best diet for you. You may even end up … Read more

Ginger Weight Loss Drink

Most studies have found that ginger helps in getting rid of fat and belly fat. Health experts and nutritionist have pointed out that ginger is one of the most important substances that help the body in reducing weight, high blood pressure, and cancer. Zingiber officinale is one of about 1400 species of the family of … Read more